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How to get a Six-Pack

It will take dedication, time and patience to get a six pack. You need to do two things: lose fat and build muscle. You get this by dieting and exercising consistently. You can have the most toned and muscular abs, but it will not show if there is a layer of fat over them. This article will discuss ways in which you can accomplish both of these goals.

Tattoos From The Past (40 pictures)

As many of you have probably noticed, tattoos are very popular right now. To those who don’t know the history, tattooing may seem like some sort of fad but tattooing has been around for a very long time.

What do you think, are they different from those we see today?

N11: Star Clouds of the LMC

Image Credit: NASA, ESA, J. Lake (Pomfret SchoolExplanation: Massive stars, abrasive winds, mountains of dust, and energetic light sculpt one of the largest and most picturesque regions of star formation in the Local Group of Galaxies. Known as N11, the region is visible on the upper right of many...