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Category: Articles

Health benefits of yoga

Why You Should Give Yoga a Try.

Contrary to what many people think, yоgа iѕ nоt juѕt аbоut mastering the  роѕеѕ- it iѕ just as much  about thе mind-bоdу соnnесtiоn and hоw this connection саn bе tаilоrеd tо addressing any mental...

St Patrick's day - cheers

St. Patrick’s Day Fun Facts

Although we were celebrating yesterday (or for the whole weekeend for some people), let’s review some stats about this wonderful holiday. Want to know when St Patrick was born? Or how many pints of Guinness are gulped on St Patrick’s Day? Find out here!

Dreams and Nightmares

What are Dreams?

For thousands of years humans have been trying to figure out what is it that dreams represent. We’re going to present a few of these theories for you to consider. Here we go. Dreams...