Eggs: The Perfect Fitness Food
After carving time out of your day for a full body workout, it’s equally as important to put the right foods back into your body to promote muscle recovery and to sustain energy so...
After carving time out of your day for a full body workout, it’s equally as important to put the right foods back into your body to promote muscle recovery and to sustain energy so...
He’s nicknamed “The Iceman” for his ability to withstand extreme cold which he assigns to exposure to cold, meditation and breathing techniques. Hof has set out to spread the potential health benefits of his...
After a year of crazy politics and depressingly untimely celebrity deaths, 2016 is finally over and we get to ring in 2017! Before we completely let go of the past though, lets take a...
Chocolate is arguably the most popular treat in the world, and there is a good chance that you love this sweet delicacy, too. We all know that eating too much of it is bad...
Drink the water. At least sometimes.
There’s more than one type of color blindness, but no matter what type someone has, color blindness dramatically alters the world around them. This is what the world looks like through the eyes of...