How To Extend Your Life At Work

The average American spends 90,000 hours at work over the course of their lifetime. There is no doubt that this is a significant part of life.

Work is a touchy issue for most. With all the recent findings on how unhealthy the average work environment is- combined with the fact that unless you’re born into a large trust fund you have to work 40+ hours to survive, it can often feel like a no-win situation. All you can do is figure out why bad habits to avoid at work that are the #1 contributors to an early death. This infographic has some helpful tips.