School Replaces Detention With Meditation And Results Are Amazing
Robert W. Coleman School in Baltimore sounds like the best school ever. Why? Because there’s no such thing as detention at the Baltimore Elementary.
Yep, you heard that correctly. Instead they have a Mindful Moment Room, a brightly colored “oasis of calm” that looks about as far as you can get from the windowless detention rooms typically used to punish unruly kids.
It’s part of an after-school programme called Holistic Me, an initiative that teaches children to practice mindful meditation and breathing exercises while encouraging them to talk to behavioral professionals.
The programme works in partnership with a local non-profit called the Holistic Life Foundation, which is a Baltimore-based nonprofit organization committed to nurturing the wellness of children and adults in underserved communities.
Through a comprehensive approach which helps children develop their inner lives through yoga, mindfulness, and self-care HLF demonstrates deep commitment to learning, community, and stewardship of the environment. HLF is also committed to developing high-quality evidence based programs and curriculum to improve community well-being.
The results so far have been pretty impressive. In fact, since first taking part in the programme two years ago, Robert W. Coleman hasn’t issued a single suspension.