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Tagged: sport

Amazing parkour skills

Practitioners aim to move quickly and efficiently through their environment using only their bodies and their surroundings to propel themselves, negotiating obstacles in between. They try to maintain as much momentum as possible without being unsafe. Parkour can include running, climbing, swinging, vaulting, spinning, jumping, rolling, quadrupedal movement and more, if they are the most suitable movements for the situation.

Knots, Bends and Hitches

Department of Defense – 1973 – teaches how to tie the square knot, figure 8, bowline, half hitch, timber hitch, rolling hitch, clove hitch, cats paw, single and double sheet or becket bend, fisherman’s bend, and double carrick bend.