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How to get a Six-Pack

It will take dedication, time and patience to get a six pack. You need to do two things: lose fat and build muscle. You get this by dieting and exercising consistently. You can have the most toned and muscular abs, but it will not show if there is a layer of fat over them. This article will discuss ways in which you can accomplish both of these goals.

Extrasolar Super-Earth Gliese 1214b Might Hold Water

Recent observations from the Subaru telescope in Hawaii found very little scattering of blue light from the parent star by the planet. This appearsmost consistent with a planet that has a watery atmosphere — although it is still possible that the super-Earth has clouds so thick that little of any color of light was scattered.

Don’t Get “Catfished”

Don’t Get “Catfished”

Fake Profiles: How To Make Sure You’re Dealing with a Real Person Dating online is very common practice for many people. There are hundreds of dating websites around the world. The users use these...