Practitioners aim to move quickly and efficiently through their environment using only their bodies and their surroundings to propel themselves, negotiating obstacles in between. They try to maintain as much momentum as possible without being unsafe. Parkour can include running, climbing, swinging, vaulting, spinning, jumping, rolling, quadrupedal movement and more, if they are the most suitable movements for the situation.
Memolition - Explore. Dream. Discover.
PHOTOGRAPH BY B. ANTHONY STEWART, NATIONAL GEOGRAPHIC
Convicted murderers made a “Shawshank Redemption” style escape from Clinton Correctional Facility in New York on Saturday.
The aging process is ongoing and one we don’t typically notice on a daily basis (see the captivating video at the bottom of the post, it perfectly demonstrates the subtlety of aging). However, when you see childhood photos of your grandparents or parents (or even yourself!), the difference can be startling.