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Frank Medrano’s training beyond comparison…

Frank Medrano is an expert at calisthenics; gymnastic exercises designed to develop physical health and vigor. In this video he’s taping his superhuman training in Long Beach California. Medrano started training a decade ago, and since then is the only way of practice that he prefers because he can practice everywhere.


Just admire his body and flexibility!

SEE ALSO: 24 most hardcore strength and flex moves

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